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Jika kamu mau mencari jawaban dari soal what do we do that is good if our muscles hurt?
Tolong dijawab yaa! anda berada di tempat yang benar.
Kami punya 2 jawaban mengenai what do we do that is good if our muscles hurt?
Tolong dijawab yaa!. Silakan baca jawaban selanjutnya di bawah:
Jawaban:
1. Resting a sore muscle or body.
2. Get enough sleep.
3. Avoid stress.
4. Compress the sore muscles by using warm or cold compresses.
5. Massage or stretch in the painful muscle area.
Jawaban: #2:
English=
By:
•Get enough sleep.
•Manage stress well.
•Rest the body part that feels pain.
•Massaging or stretching the muscles that feel sore.
•Compress the sore muscles with warm or cold compresses.
indonesian=
dengan cara:
•Tidur yang cukup.
•Mengelola stres dengan baik.
•Mengistirahatkan bagian tubuh yang terasa nyeri.
•Memijat atau melakukan peregangan di bagian otot yang terasa nyeri.
•Mengompres otot yang sakit dengan kompres hangat atau dingin.
penjelasan: